2min chapter

The Crappy Childhood Fairy Podcast with Anna Runkle cover image

Heal These Trauma Wounds and Watch Your Productivity Soar

The Crappy Childhood Fairy Podcast with Anna Runkle

CHAPTER

Enhancing Productivity Through Nervous System Regulation and Community Connection

Explore practical tips like breathing exercises and group activities to regulate the nervous system, connect with understanding individuals, align with personal goals, and overcome trauma patterns for improved productivity and financial stability.

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