StarTalk Radio cover image

Neuroscience of Focus with Heather Berlin

StarTalk Radio

The Focus of Mind Can Enhance or Subtract Performance

5min Snip

00:00
Play full episode
The focus of mind can enhance or subtract from any attempt to perform at your peak. If you don't think you're good, do you end up performing worse than you should have? Neuroscientist Heather Berlin gives her advice on how to manage a person's ego. Join Prince EA for sauna sessions each week as we learn how to heal ourselves and the world.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode