Neuroscience of Focus with Heather Berlin
StarTalk Radio
The Focus of Mind Can Enhance or Subtract Performance
The focus of mind can enhance or subtract from any attempt to perform at your peak. If you don't think you're good, do you end up performing worse than you should have? Neuroscientist Heather Berlin gives her advice on how to manage a person's ego. Join Prince EA for sauna sessions each week as we learn how to heal ourselves and the world.
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