How to Be a Better Speaker

The Apple Watch has been a big help for me with that, because I don't need to get my phone out in my pocket. And then adding on top of that doing something like, and now I'm constantly thinking about what I'm going to film for the vlog. It's like, it's too much. There was kind of like a test for myself is, is there a way I can do this where I feel like they're never having a moment? "I've just become naturally quite good at it. Like without trying"