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How to Overcome Chronic Pain With Spoons
If we're all given a set amount of spoons at the beginning of a day and we have to spend more spoons on little activities, that means that our capacity is depleting faster than that of a neurotypical. Today's over-exertion will result in tomorrow's pain, fatigue, and inactivity. And so I want you to think about yourself, your own capacity, and how many spoons, so to speak, each task will take. Because we all have limited capacity.