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003: Making Fitness Who You Are, Not What You Do with Aaron Alexander

The Better Man Podcast

CHAPTER

How Does My Body Feel Right Now?

Mo: My struggle is, ok, like, i need to live in the present. I'm living in t present. This is good for me, yea. But i'm not looking at it as a productive activity that's going to elp me be more productive. And what you'll find if you do that and start concentrating more on places that make your body feel open are things that will improve your life.

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