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The Surprising Causes of Autism & Why It's On The Rise

The Dr. Hyman Show

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Diet, Metabolism, and Health Risks

This chapter explores the critical link between diet and high blood pressure, focusing on the significance of potassium and a vegetable-based diet while addressing misconceptions about salt intake. It emphasizes the dangers of visceral fat and its association with metabolic disorders, highlighting monitoring methods like waist-to-hip ratios. Additionally, the chapter underscores the importance of biomarkers in assessing metabolic health and the impact of lifestyle choices on overall well-being.

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