3min chapter

The Triathlon Hour cover image

Cam Brown - The Hardest Trainer in Triathlon History & E.P.O in 2000’s Ironman World Champs Races

The Triathlon Hour

CHAPTER

I've Never Had a Craziest Training Week

I don't even know what to say. Like I don't really have any like, that's insanity camp. Pretty much the next week was similar. It was 21 K swamming 762 K bike in 102 K running. The next week I got sick. And I had one, two days off and then started coming right again. But yeah, of course, push the boundaries. That's for sure. Can you walk me through the thought process? Were you and your coach just massive believers that volume was the key?

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