How to Get Away From Drug Addictions - How to Eat, Move, Be Healthy

Holding that state day in and day out causes loads of problems with decreased circulation, compression on joints, tension and tendons. The other reaction is to use movement or exercise as a drug to numb yourself or distract yourself from the issues you are unwilling to feel or unable to address. So if you're just avoiding it, like an ostrich, putting your head in the sand, chances are you're going to be using drugs or exercise or television or chocolate, or any number of things as a coping mechanism. And that leads to burnout and very often to drug addictions of a variety of types,. From anti inflammatory drugs to coffee, like i said, to stim ance. It

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