4min chapter

Hidden Forces cover image

David Epstein | Range: Why Generalists Triumph in Today’s Specialized World

Hidden Forces

CHAPTER

The Importance of Match Quality

Angela Duckworth: We close ourselves off so much to learning about ourselves and the things that we're most aligned with. She says when you get fit, it looks like grit; people display characteristics of grit even if they didn't before. Duckworth: Most elite athletes specialize later than peers who plateau at lower levels. The faster time of personality change is 18 to your late 20s, she says.

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