How to Navigate Self Doubt

"I am a secure attachment style and I'm very grateful for my parents for that," she says. "Self-doubt may rear its head, but it doesn't have to stay long term or prevent us from the things that we want" Self doubt is caused by comparing our day one to someone else's 'day 965' We can fall into the definitions that others create for us around what beauty is,. What success is, what health is.