The Benefits of Oil Pulling for Teeth Health

First thing in the morning is a good time to do oil pulling. Your liver has not been that active because the muscles aren't pumping the lymphatics and things kind of accumulate in the middle of the night it becomes more like a stagnant pond. Oil pulls toxins from the blood that have accumulated during the night but we mention it here as far as teeth health for both reasons because remember the more your entire body is healthy the healthier your gut will be and then therefore the healthier your mouth and teeth will be.