The Rich Roll Podcast cover image

Roll On: Kristian Blummenfelt, The Ministry of Truth, & Sustainable Self-Growth

The Rich Roll Podcast

00:00

Navigating Self-Improvement

This chapter explores the challenges of self-improvement amid societal pressures and overwhelming self-help trends. It highlights the importance of kindness towards oneself, focusing on manageable goals, and the significant impact of addressing personal crises in achieving meaningful growth.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app