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Gut-Brain Connection - JJ Virgin - Nutrition

Collective Insights

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Is There a Paleo Diet?

Exactan no one really knew paleo diet was. Back then, i went to a talk in two thousand the crayon put on and a he talked about the cave man diet. I ended up like a room for three days with lauren cordene for eight hours a day, learning from him. He didn't try to confuse you. He just simplified it down. And damaged fat shouldn't be in moderte moderation. These things hurt you. There's no amount of em that should be ok.

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