Optimal Relationships Daily - Dating, Marriage and Parenting cover image

2189: Moms: What Could You Accept - to Live a Happier Life? by Erica Layne on Motherhood & Parenting

Optimal Relationships Daily - Dating, Marriage and Parenting

00:00

Accepting Irritants for a Happier Life

This chapter emphasizes the significance of accepting unchangeable irritants in life for stress reduction and better relationships. It delves into the idea of positive illusions and the power of focusing on the positives, using personal anecdotes to illustrate the challenges of finding peace amidst daily chaos.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app