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Why You're Probably Mineral Deficient If You Eat A "Healthy" Diet, How Coffee & Ketosis Affect Your Mineral Status, Is Himalayan Salt Toxic, The Best Bottled Waters & More: The Mineral Fix With James DiNicolantonio.
Ben Greenfield Life
Is Your Salt Fix Worth a Read?
If you don't move a lot, like if you're not exercising, and you overdose with minerals, you'll spike them because the muscle isn't absorbing the minerals. So i think movement is actually really important in building so you have a beast to draw minerals to. I'm currently doing a little research on medicinal mushrooms like reshy and stuff like that. Is there any type of new book that you're working on now?
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