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Mark Wolynn: Becoming Aware of Inherited Family Trauma

Sounds True: Insights at the Edge

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The Most Important Thing You Can Do to Heal Your Relationship With Your Parents

Mark Manson says the most important thing you can do is heal your relationship with your parents. Studies have shown that if you are able to feel this love, it will improve your health and even longevity. A lot of times we can't heal with our parents in real life, but then minimally we can heal it in our inner image. That's something that I teach in the book how to receive something good from our parents, even when they get very little was given.

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