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#055: That’s Not a Goal—It’s a Project

Focus on This

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Understanding Goal Dread: Goals vs. Projects

This chapter addresses the pervasive issue of 'goal dread' by clarifying the difference between true goals and mere projects. Through anecdotes and insightful discussions, it emphasizes the importance of internal motivation and the transformative power of reframing tasks into empowering goals. Listeners are encouraged to recognize the signs of project-based tasks to foster personal growth and effective goal-setting strategies.

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