I've Got a Tattoo on My Chest, and I Don't Want It on My Face

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I want to teach people the beauty and utility of biology. I'm going to do that until i take my last breath in one form or another, cause that's what excites me. And that's like what keeps the dopemean cranking. People need to be individuals and live their life the way they want to live their life. Of course, if people are harming other people, then i believe that like liberty and independent free is not a good thing for anyone. But you can't always control the percept of others. So i just think people should be thoughtful about what they want to accomplish in life in terms of a life mission. Just ask whether or not some of the permanent

Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster.

The mind and the body are intimately linked. Trying to improve your mental outcomes without thinking of your physical inputs is a losing battle, but the question of which inputs to use, and when is a huge challenge. Thankfully, Dr Huberman is one of the best communicators of high performance advice on the planet and has a lot of answers.

Expect to learn the neuroscience of getting over your ex, how David Goggins trained himself to lean into fear, whether dopamine detoxing really works, the most important things to avoid doing during your morning routine, just how worried we should be about men's testosterone levels dropping, what everyone can learn about endurance from Lex Fridman, why Andrew doesn't show his tattoos and much more...

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