
Mental Resilience, Cognitive Canaries & High-Stakes Decision Making with Retired Poker Pro Chris Sparks
The Inner Frontier with Jonny Miller
00:00
How to Get Into Flow With Poker
Music is just one of those emotional cheat codes and is really key to get into flow if I have good music I can play for 12 hours. visualization is you always want to visualize the positive so think about this thing that's successful and try to maximize that as much as possible. Don't tilt like don't make any really big mistakes don't play in games you don't have an edge. If a player starts expecting me to play what are weak points that are activated it could be playing on his last session with him. A lot of times players will study these notes on a player in the middle of the session because there's a lot of things happening at once. You're up or down
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