4min chapter

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456: Dopamine, better sex & the science of long-lasting relationships | Psychiatrist Daniel Lieberman, M.D.

The mindbodygreen Podcast

CHAPTER

The Subconscious and the Unconscious

How do we ensure a productive working relationship between the conscious and unconscious? I think that it's a multi step process. The first thing to get a good handle on is what exactly it is that the unconscious does. In very, very simple, almost trivial terms, look at athletes. They improve their skills through practice and dedication. But we know that their unconscious plays a big role as well. And so I like how you compare the subconscious and unconscious. You talk about the odd couple, Felix and Oscar, and you use the language. It's a working relationship.

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