Self-efficacy is not something you are born with. It's actually something that you can develop and train within yourself. Celebrate your successes by consciously recognising instances in which you have been able to influence your destiny or change in outcome. Seek out positive feedback and positive affirmations from people who really believe in your abilities, they believe in your success. Make a New Year's resolution - it's somewhat of a social norm these days,. A social norm being these kind of informal rules or expectations that we have. The primary reason for setting this kind of goal at the start of the year is for self growth.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode