3min chapter

The Brain Health Revolution Podcast cover image

Alzheimer’s genetics, Omega-3s and Brain Health - Dr. Hussein Yassine, MD

The Brain Health Revolution Podcast

CHAPTER

Is There a Difference Between the Mediterranean Diet and the Mine Diet?

There are no such things as super foods or individual foods affecting bread. It's the synergy between these food products and micronutrients and macronutrients that matter most. That actually matters most, which is very encouraging to see it apply to larger populations over a long period of time. Especially for a disease that takes such a long time to develop.

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