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Social Media and the Loneliness Epidemic
Lonelyness is as detrimental to our health as smoking and obesity. Social media is the symptom to this disease, which is that the proportion of time spent in planned social engagements in this country has been in a precipitous decline. The lack of those scheduled times for our relationships takes a deep psychological toll. And then finally, when it comes to work, we have to realize there are two types of work. There's reactive work and reflective work.