4min chapter

Secret Leaders with Dan Murray-Serter & Chris Donnelly  cover image

Extending human life, with Humanity Co-Founder and CEO Pete Ward

Secret Leaders with Dan Murray-Serter & Chris Donnelly

CHAPTER

How to Slow Your Aging

There are things and behaviors that we make every day that will make that number go up or down. By monitoring yourself you can start to understand what your biomarkers are how they differ when you start changing your behavior. We ran the data on the UK Biobank data set over 300,000 participants so all publicly available data so anyone can run this. It's like having the compass that tells you if you're heading north it just doesn't give you geo coordinates unless you become premium.

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