3min chapter

The High Performance Podcast cover image

Jason Kenny: The mindset needed to achieve Olympic glory (E77)

The High Performance Podcast

CHAPTER

How Important Is Happiness to You?

Jason Kenny on his one golden rule for living a high performance life: don't become obsessed with one thing. How important is happiness to you and how would you rate your happiness levels currently? I'm very happy at the minute yeah and happiness is everything, he says. He's not desperate to tell us how great they are but just allow their achievements on the track to deliver it. The measure of you as a man is probably a great deal more than that so um thanks for coming on this podcast and prefacing every brilliant answer with the fact you have absolutely no idea at allI come to you for advice anytime thank you very much Damien Jake.

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