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Jason Kenny: The mindset needed to achieve Olympic glory (E77)

The High Performance Podcast

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The Athlete's Mindset: Embracing Selfishness for Success

This chapter delves into the athlete's mindset, emphasizing the importance of self-empowerment and personal responsibility in achieving goals. It uses an engaging F1 racing analogy to illustrate how prioritizing one's own well-being is crucial for optimal performance.

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