Lucy Davis & Ben Haldon - How to Thrive as a Couple in Love, Fitness, and Work
Slo Mo: A Podcast with Mo Gawdat
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Bodybuilding Isn't Healthy
Bodybuilding isn't healthy. There's been a lot of sports stars from football, athletics that have come out with real bad eating disorders over the past few years. I think whenever people are looking at extreme things or while they're doing things, does that really make you happy? Demaris is one of the big things that we've also taken away from UMO as well as looking at the reasons why people are doing things. Most people do those things because they want to become more confident and be happy.
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