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15min chapter
Author Melissa Broder on Grief, Finding Humor in Tragedy, and Internal Peace
Going Mental with Eileen Kelly
Navigating Grief and Finding Meaning
This chapter explores the intricate dynamics of grief, focusing on personal experiences and the duality of emotions like joy and sorrow. The speakers share reflections on processing loss, the role of spirituality, and the contrasting experiences between sudden and prolonged farewells. Through candid discussions, they emphasize the significance of confronting one’s emotions and the unique coping mechanisms individuals develop in the face of grief.
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