2min chapter

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How To Increase Your Confidence And Inner Joy In Under 60 Minutes - Paul McKenna

The Mindvalley Podcast

CHAPTER

Physiology - How to Overcome Trauma

Caroline is from Copenhagen in Denmark. On a scale of one to 10, if the distress is very low, it would be a one; if it was very high, it'd be a 10. When you touch here, you are hardwired to create more delta. What happens is when you suffer a trauma, a hundred hertz wave travels from the thalamus and phosphorates, what's called the amper receptors. So in a sense, this is an electro-sutical therapy, psychosensory therapy but we're using electricity and chemistry to change the biological structure of your brain.

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