Navigating Social Anxiety in the Age of Social Media

For this episode I am joined by James Kavanagh, TV presenter, broadcaster, social media superstar and co-founder and co-author of the award winning and bestselling Currabinny book and brand. James shares his experience of anxiety in recent years - manifested in midnight panic attacks - at a time in his life when everything is - on paper - very good. So why now? We trace back over his experience of being badly bullied for being gay throughout school and how perhaps his anxiety now, at a time when he accepts himself entirely, might be in fact a delayed reaction to having gone through a very hard time growing up, coupled with the anxiety of leaving a full time job and going out on your own in the unreliable freelance world. We chat about the comfort zone, social anxiety, panic attacks and so much more.  

Buy Own It in the US and Canada here. 

Support this show http://supporter.acast.com/owningittheanxietypodcast.

Hosted on Acast. See acast.com/privacy for more information.