The Importance of Intentional Thought Creation

The first place we send our brain simply out of habit and default evolution is to thinking that creates confusion, overwhelm, doubt and resistance. What I see a lot of coaches do is try and think intentionally using thoughts they don't believe from a place of not believing or choosing someone else's thoughts. You get your brain there so much faster when you find thinking that you already have that supports the decisions you want to make. But our brains never go there. There's so much untapped potential in your mind. It's just like finding a new door and walking in. So it's working with yourself instead of working against yourself.