This Episode Originally Aired | November 17, 2022
In this episode of the Rachel Hollis Podcast, Rachel Hollis dives into the importance of maintaining a spiritual connection amidst a busy life. She discusses personal experiences and the seven daily practices she uses to stay grounded and connected to something bigger than herself.
00:00 Introduction and Personal Connection to God
02:38 Discussing Daily Practices for Spiritual Connection
04:15 Balancing Busy Life and Spirituality
06:56 Childhood Faith and Understanding God
14:36 Daily Habits for Spiritual Grounding
25:42 The Power of Stretching
26:35 Childhood Memories and Food Scarcity
32:20 Spiritual Practice and Self-Reflection
34:07 The Wings Meditation
41:24 Gratitude Meditation
42:48 Slowing Down and Finding Sacred Moments
45:59 The Joy of Hobbies
47:57 Conclusion and Podcast Invitation
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