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The Importance of Ideology in Therapy
Self care is like therapy at its purest. It's giving you the tools, as they say in the stats documentary, right? You deal with your trauma. Right. Also therapy being like pretty and accessible for anyone without either insurance or money to do it. Yeah. On someone's Instagram. They were consuming the basic funny replacement for a therapeutic ritual. Basic activities of life are now self care or therapy. Yep. And on the other hand, just feeding it to consumerism. Exactly.