#58 Dr Jeff Davis "Food is medicine"
Ranching Reboot
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Healthy Food Is Not Out of a Bag, a Box, Over the Counter or Through the Window
Doctor: We need to redefine what healthy food is. If it has more than five ingredients, you should question whether it's food. Doctor comes from th word docary, which means to teach. And used to be, before there was widespread medical usage, or medicine to use that doctors prescribe. Diets like the keytogenic diet that's in the medical literature a hundred years ago.
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