How Do You Destabilize the Body?

The body tells us how to interact with the body and we have to experience it in real time. So instead of teaching a stereotypical movement pattern that has a very easy and solvable problem, teach something that's continuous and doesn't really have a solution. You can't stop both at the same time unless you free your leg. We just really embrace that. Again, the procedure, we let it merge however it does.