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378: If You Want to Be a Champion, You Can't Just Lie Around Sleeping Like Everybody Else. "Kimura".

Jocko Podcast

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The Intensity of Competition in Martial Arts

This chapter explores the psychological and physical dynamics of martial arts competition, highlighting how an audience transforms training into high-stakes matches. Through a historical judo match, speakers reflect on strategy, personal significance, and the intense experiences of athletes, referencing a book that captures these moments.

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