217 - What is self-confidence? — with Chris
The Futur with Chris Do
Navigating Self-Confidence and Self-Esteem
This chapter explores the nuanced differences between self-confidence and self-esteem, illustrated through personal anecdotes. It highlights the importance of recognizing personal talent and diminishing the impact of external validation on one's self-worth. Techniques for boosting confidence and reshaping negative thoughts are discussed, alongside reflections on the role of social media in personal growth and creative expression.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
