217 - What is self-confidence? — with Chris
The Futur with Chris Do
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Navigating Self-Confidence and Self-Esteem
This chapter explores the nuanced differences between self-confidence and self-esteem, illustrated through personal anecdotes. It highlights the importance of recognizing personal talent and diminishing the impact of external validation on one's self-worth. Techniques for boosting confidence and reshaping negative thoughts are discussed, alongside reflections on the role of social media in personal growth and creative expression.
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