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No Pain, No Gain, More Injuries
I think a North American thing that's just so ingrained in our fitness society is no pain, no gain. And then you talk to the Russians and they're like, yeah, it never fail. You never go to failure. Always feel good. So that's how you, they also are believers of volume. Right? Man, it takes a while to break the ice with a lot of these guys. But once you do, I mean, that's the deepest bonds you can form there.