Kwik Brain with Jim Kwik cover image

Break Your Negativity Bias by Understanding & Regulating Your Stress Response with Nicole Vignola

Kwik Brain with Jim Kwik

00:00

Embracing Brain Plasticity for Personal Growth

This chapter explores how neuroscience can transform negative thought patterns by leveraging brain plasticity. The speakers highlight the power of creating new neural pathways and encourage listeners to connect with the guest's insights and resources for deeper understanding.

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