AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Episode #151: Energy Expenditure, Metabolism, and More with Herman Pontzer
Barbell Medicine Podcast
How High Exercise Volumes Are We Talking About?
There's going to be inter-individual variation in how you respond to physical activity and your energy expenditure. So if this study was carried out over longer periods of time, you might expect it to converge back in. But we won't know that actually from that study. We'll see. It doesn't change my opinion of where the data sit overall. Yeah. There's a bunch of other papers that come out kind of like that. Like, all right, we're missing maybe missing something. Yep.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode