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17min chapter
#1 - A tool for satiety w/ Dr. Ted Naiman
Hava Podcast
The Concept of 'Satiety per Calorie'
The hosts discuss the concept of 'satiety per calorie' and its practical application in making informed dietary choices. They address criticism regarding calorie counting and the dichotomy of disliking the word 'calories' while needing a way to evaluate food energy intake. They also discuss the debate between the carbohydrate insulin model and the energy balance model in relation to satiety.
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