Ep. 1145: Good Morning Vietnam with Michael Covel on Trend Following Radio
Michael Covel's Trend Following
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The Effects of Sleep Deprivation on Memory
One out of every two people in most developed nations is actually trying to survive on six hours of sleep or less during the week. It only takes two weeks to become as cognitively impaired as you would be after pulling an all-nighter, according to a new study. There's a part of your brain called the hippocampus which is almost like a memory inbox for the brain and it was shut down when you were sleep deprived.
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