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169. Your Gut Is The Root Cause of Poor Health - With Dr. Pedi Mirdamadi

Boost Your Biology with Lucas Aoun

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The Challenges of Nutrition

In this chapter, they discuss the challenges people face when it comes to nutrition and the confusion caused by conflicting evidence and different schools of thought. They emphasize the importance of shifting perspective towards food quality and personalization instead of just focusing on calories. The chapter also highlights the negative effects of a carnivore diet on cardiovascular health and discusses potential factors contributing to a dysfunctional lipid panel.

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