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The Unmistakable Creative Podcast
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How to Get More Flow in Your Life
If you're interested in more flow in your life, there's two sets of things you want to know. It's a four stage process. You got to know where you are in the so called flow cycle,. These four stages, so you can go where oo ax yo yocan get more flow in your life. And finally, you need to know the flow triggers, which are the pre conditions that lead to more flow. Different triggers work best at different points in the cycle. Thit s our biology was designed to work. This is everything we mean when we talk about pea performance.
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