5min chapter

The Model Health Show cover image

TMHS 722: The Truth About Weight Gain As We Age & New Insights On Weight Loss Drugs - With Chalene Johnson

The Model Health Show

CHAPTER

Why Losing Weight Gets Harder as We Age

The host and special guest delve into the reasons why losing weight becomes more challenging as we grow older, including changes in metabolism and beliefs about weight loss. They emphasize the importance of returning to basic principles and being open to trying new approaches.

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