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2479: The 3 Worst Cardio Mistakes Everyone Makes for Fat Loss (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Analyzing Squat Technique for Improved Performance
This chapter delves into a coaching session that analyzes an individual's squat technique, focusing on movement patterns and areas for improvement. Expert recommendations are provided to enhance strength and rectify any imbalances in performance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode