2min chapter

ADHD Nerds cover image

Ryan Mayer: The Power of ADHD Coaching

ADHD Nerds

CHAPTER

Coaching and Therapy - I Love That.

"Coaching can sort of say like you're saying like pause and kind of like, let's look at the present so that we can figure out where we're going to aim in the future," she says. "Our brains are super powerful, all like everyone's, but especially ADHDers, and we have these great ideas...but we just have to be able to steer it."

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