
950: TBT - Sonny Webster on What You Sacrifice To Be An Olympian
Mind Muscle Project
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What Are the Conflicting Theories of Weight Lifting?
Yodoad says there are three schools of thought when it comes to weight lifting. The chinese, the bulgarian and the soex-soviet union all have their own unique ways of doing things. Yodoad has worked with a number of coaches over his time as an athlete. He believes that coaching styles can be very different from one sport to another. And this is especially true for young athletes like johnnie who haven't been able to pass on what they've learnt in training to others.
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