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978: Ryan Fischer On Mental Resilience Through Injuries

Mind Muscle Project

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The Impact of Lifting

I remember when i was young and you're in the cross wit box, like we were five years ago, six years ago, seven years ago, ten years ago now. I would do work outs that had 225 pound power clames for a hundred raps. And then te you know, you just do a bunch of shitind like, i think when you're younger, too, like, the dumber the work out sounds like, the more fun it sounds. It's really hard to see it that way when you are younger. N anim can lik literally remember every work out, like me saying the two 25 power thing, werk out. He has like 15 other ones like

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