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10 Cheat Codes to Help You Burn Belly Fat and Add Muscle with Max Lugavere

Dhru Purohit Show

CHAPTER

The Importance of Mindset in Weight Loss

You've got to find the form of restriction that's going to feel the least restrictive to you. Stop blaming your metabolism for weight loss between 20 and 60 years old. Don't bite off more than you could chew, but just adopt maybe it's one small habit a day, 1% better.

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